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Vadani Kaval Gheta Shlok on banana leaf

Vadani Kaval Gheta Shlok on banana leaf

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A traditional Maharashtrian meal served on a **banana leaf** is a celebration of culture and flavor, featuring a variety of dishes like rice, dal, vegetable curries, chapati or bhakri, pickles, raita, and sweets. The banana leaf symbolizes prosperity and the meals are served in an orderly manner, with each dish carefully placed to complement the others.

Accompanying this meal are the **Vadani Kaval Gheta chants** (वदनी कवळ घेता), which are spiritual or devotional mantras recited during the meal to invoke positive energy, peace, and gratitude. The chant encourages mindfulness in speech and behavior, aligning with the belief that the food you consume nourishes not just the body but the mind and soul.

The chant may be recited before or during the meal as a way to purify the environment and elevate the dining experience, making it both a physical and spiritual nourishment. The combination of the rich flavors on the banana leaf and the sacredness of the chant creates a holistic, reverent meal.

Every meal begins with chanting the shloka
"Vadani kaval gheta naam ghya Shree Hariche |
Sahaj havan hote naam gheta phukache |
Jivan kari jivitva anna he purna bramha |
Udar bharan nohe janije yadnya karma ||"
Meaning "While taking a mouthful of food, chant the name of God
The food is easily offered as a offering to God when his name is said
The food gives life to us as it is completes God Principle
Having food is not just filling the stomach but is a type of fire-sacrifice (Yajna)
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